Registration for the NFL Flag Football SPRING 2022 Season is OPEN through Feb 20, 2022!


2022 SPRING SEASON DATES – April 1st/2nd – June 3rd/4th

AGE BRACKETS – All age groups and divisions are CO-ED

  • Age eligibility for Spring is determined by the player’s ages on APRIL 1st, 2022.
    • U06 – Ages 5 & 6 (Rec division only)
    • U08 – Ages 7 & 8 (Rec & Advanced divisions)
    • U10 – Ages 9 & 10 (Rec & Advanced divisions)
    • U12 – Ages 11 & 12 (Rec & Advanced divisions) 
    • U14 – Ages 13 & 14 (Rec & Advanced divisions)
    • U17 – Ages 15 – 17 (Rec division only)


TWO Levels for Spring 2022: Recreation (REC) & Advanced (ADV)

  • Recreation or Advanced Level are chosen during the registration process

Recreation Division (U6, U8, U10, U12, U14, & U17)

  • The Rec division is equivalent to our previous seasons’ structure
  • Fun and competitive play for all levels of experience with NFL Flag football
  • The season begins with a scrimmage weekend 
  • The season ends with Playoffs and a Championship game
  • Rosters will have 8-12 players per team
  • Head Coaches may request up to 5 players for their rosters
  • Coaches strive to allow fair playing time (approximately 50% per game) to each player on their roster
  • Coaches – Max of 3 per team
  • All practices held at Grange Park

Advanced Division (U8, U10, U12, and U14 only)

    • This division is for players who are familiar with NFL Flag football and ready for a fast-paced and competitive level of play
    • The season ends with Playoffs and a Championship game
    • Rosters may have 5-10 players per team
  • Head coaches may request up to all 10 players for their rosters
    • There is no guarantee that players will have equal playing time
    • If a player has not been pre-selected for a specific coach/roster prior to registering, they may still request to play in the Advanced Division. Depending on our registration numbers, advanced coaches can request evaluations (try-outs) to fill open roster spots. Evaluations would be held the first week of March.
    • If there are no remaining roster spots in the Adv division, players will be placed on a Rec team.
    • Coaches – Max of 3 per team
  • This is a trial season… please be patient, changes are likely 🙂


  • 1-2x per week for 60-90 mins each
  • Specific day/time is set by each individual volunteer coach
  • Rec teams: All practices held at Grange Park
  • Advanced Teams: practices may be held at alternate locations



  • 1 game per week per team on Fri night (5:30 am – 8:30 pm) or Saturday (9:00 am – 1:00 pm). 
  • All games are played at Grange Park
  • Days/times are subject to change due to challenging spring weather. Make-up games might be played on Monday or Thursday night



  • Reversible NFL Flag Sublimated Jersey (required for games, 1 provided)
  • Pocketless shorts/pants (required for games, 1 pair of pocketless black shorts provided, short/pants from home may be worn but pockets must be taped closed for games)
  • Mouthguards (required for all games and practices, 1 will be provided but it’s a good idea to have a backup!!!)
  • Cleats (strongly suggested)
  • Water bottle



    • Our Southwest Lehigh NFL Flag Football League currently consists of 3 organizations: South Parkland Youth Association (SPYA), Athletes for the Cross (AFC), and Lower Macungie Youth Association (LMYA). 
    • With feedback from our players, coaches, and families over the years, our league has made addendums to the standard NFL Flag Rules.




Hannah Weber – Commissioner –